Mindfulness & Christian Meditation CD

£10.00

About This Product

The CD spells out in simple terms what the Bible has to say about meditation and how the practice of mindfulness can help

CONTENTS

Introduction
What is the point of Mindfulness?
What is Christian Meditation
‘Be Still’– a Meditation
‘Words’ – a Meditation
Doing your own Meditation
Meanings of the word ‘Meditation’ in the Bible
‘The Word of God’
‘The Works of God’
‘The Son of God’
‘Things that Please God’
‘Eternal Things’
Examples of Exercises
‘Awareness of Breathing’
‘Mindfulness of Thoughts’
Final Bits from other Christians
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Additional information

Weight 100 g