After many requests to make this protocol available to a wider audience, I gathered the material I use in therapy and group work, and sat down to write (after many false starts). It started out as a self-help handbook for Christians; however I soon realised that the work I was producing was more suitable for therapists who already know ACT, rather than for the average layperson. I saw tricky areas that can really best be worked through with a therapist and decided that, by trying to explain in self-help language, I may be doing a disservice to all. I therefore decided to take the more technical route.

What is ACT?

This introductory video will explain it all

This podcast explains it nicely, too